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“
Trataka eradicates all eye diseases, fatigue and sloth and closes the doorway creating these problems. It should carefully be kept secret like a golden casket” .- Hatha Yoga Pradipika The pracitse of this mediation can be a cure for Eye diseases, eyesight, fatigue, sloth, concentration, will power, anxiety, depression, insomnia, memory, allergies - especially […]

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