May
1
Meditation Process
May 1, 2008 | Leave a Comment
Understanding the meditation process
Meditation can be described as a continued, unbroken awareness of the mind in its raw state. It involves the overcoming of distractions and dissipated energies into a blissful awareness.
Let us look at it this way - at any point of time we are consumed with countless thoughts and […]
Apr
27
Soham Meditation
April 27, 2008 | Leave a Comment
Background of So Hum Mantra Meditation
The simple, yet profound, So Hum Meditation technique is probably one of the most popular Mantra Meditations. It emerges from the Yoga school of Hindu Philosophy and belongs in the category of Japa Meditations (Meditations that require the chanting of Mantras).
The So […]