May
3
Energization Technique
May 3, 2008 | 2 Comments
Experience Some of the Energization Exercises
“We are beings of energy…Our bodies, our health, our happiness, our very thoughts are determined by the level and direction of our energy.”
—Jyotish Novak, Ananda Course in Self-Realization, Part One
The Energization Exercises are comprised of thirty-nine exercises. Once you become familiar with the routine it takes about ten to twelve […]
May
3
How to Energize yourself ? Swami Kriyandanda
May 3, 2008 | Leave a Comment
Energy is the main ingredient of our daily lives . We require energy to do all things be it cooking , walking or even to concentrate . Paramhansa Yogananda , the great Yogi of our times , created the Energization Exercises in 1916 as a technique for drawing cosmic energy into the […]