http://yogictrance.blogvis.com A guide for your spirtual upliftment ...Kindly support this site by supporting the sponsors , thanks :) Wed, 07 May 2008 19:49:19 +0000 http://backend.userland.com/rss092 en World over people suffer from Sinus related problems . It has caused lots of distress and suffering for people and there many medicines that are quite ineffective in the market which doesn't sinus directly but tries to reduce its symptoms like headache . What is jalaneti? Well, to put it simply, ... http://yogictrance.blogvis.com/2008/05/07/yoga-for-sinusitis-jalaneti/ The connection between mind and body is stronger than you think. By PsychologyToday.com When I started medical practice as a young cardiologist more than 30 years ago, the term "mind-body medicine" was unknown. In the late 1960s, my work linking stress to physical health flew in the face of existing medical thought. ... http://yogictrance.blogvis.com/2008/05/06/mind-body-pioneer/ Few of the most prominent question asked questions about Yoga are Is yoga a religion? Do I have to be able to twist up like a pretzel to do yoga? And lastly, do I have to add aerobics and weight training to yoga to stay in shape? This article should help you ... http://yogictrance.blogvis.com/2008/05/06/demystifying-yoga/ Surya Namaskar or Sun Salutation is the first posture in any Yogic System . This is from the Ashtanga Yoga system . Its origins lie in a worship of Surya , the Hindu Solar Diety. This sequence of movements and poses can ... http://yogictrance.blogvis.com/2008/05/06/surya-namaskar-sun-salutation/ Roy Eugene Davis , is a direct disciple of Yoganada . He is an ordained teacher of Kriya Yoga tradition and is currently based in Pheonix , Arizona . I have rarely come across a lucid speaker like him and in this video he talks about aspects of ... http://yogictrance.blogvis.com/2008/05/06/kriya-yoga-conscious-living-and-superconscious-meditation/ The great yogi who called himself simply “Swamiji” was named Sathyaraju by his parents. He was born on January 24th, 1935, into a family of weavers in Adivarapupeta, a small village in South India on the East Coast, near the mouth of the Godavari River. Poverty forced him to drop ... http://yogictrance.blogvis.com/2008/05/05/know-the-truth-through-meditation-shiva-bala-yogis-story/ Experience Some of the Energization Exercises "We are beings of energy...Our bodies, our health, our happiness, our very thoughts are determined by the level and direction of our energy." —Jyotish Novak, Ananda Course in Self-Realization, Part One The Energization Exercises are comprised of thirty-nine exercises. Once you become familiar with the routine it ... http://yogictrance.blogvis.com/2008/05/03/energization-technique/ Energy is the main ingredient of our daily lives . We require energy to do all things be it cooking , walking or even to concentrate . Paramhansa Yogananda , the great Yogi of our times , created the Energization Exercises in 1916 as a technique ... http://yogictrance.blogvis.com/2008/05/03/how-to-energize-yourself-swami-kriyandanda/ Meditation: What it is !!! An ordinary person may consider meditation as a worship or prayer. But it is not so. Meditation means awareness. Whatever you do with awareness is meditation. "Watching your breath" is meditation; listening to the birds is meditation. As long as these activities are free from any ... http://yogictrance.blogvis.com/2008/05/02/meditation-towards-a-stress-free-life/ Can You Attain Enlightenment - Without a Guru?     What do you see in the future regarding the Guru/Disciple relationship? Do we need a Guru to attain a state of enlightenment ? To me this is a very important question at the present time. I would like to emphasize the present time. ... http://yogictrance.blogvis.com/2008/05/01/does-enlightenment-require-a-guru/