The connection between mind and body is stronger than you think.
By PsychologyToday.com
When I started medical practice as a young cardiologist more than 30 years ago, the term “mind-body medicine” was unknown. In the late 1960s, my work linking stress to physical health flew in the face of existing medical thought. It is, therefore, quite gratifying […]

Few of the most prominent question asked questions about Yoga are
Is yoga a religion? Do I have to be able to twist up like a pretzel to do yoga? And
lastly, do I have to add aerobics and weight training to yoga to stay in shape?
This article should help you find a way to make […]


Surya Namaskar or Sun Salutation is the first posture in any Yogic System . This is from the Ashtanga Yoga system . Its origins lie in a worship of Surya , the Hindu Solar Diety. This sequence of movements and poses can be practised on varying levels […]

Roy Eugene Davis , is a direct disciple of Yoganada . He is an ordained teacher of Kriya Yoga tradition and is currently based in Pheonix , Arizona . I have rarely come across a lucid speaker like him and in this video he talks about aspects of conscious living and meditation .
[kml_flashembed […]