May
7
Yoga for Sinusitis - Jalaneti
May 7, 2008 | Leave a Comment
World over people suffer from Sinus related problems . It has caused lots of distress and suffering for people and there many medicines that are quite ineffective in the market which doesn’t sinus directly but tries to reduce its symptoms like headache .
What is jalaneti?
Well, to put it simply, jalaneti is a cleansing […]
May
6
Mind-Body Pioneer
May 6, 2008 | 3 Comments
The connection between mind and body is stronger than you think.
By PsychologyToday.com
When I started medical practice as a young cardiologist more than 30 years ago, the term “mind-body medicine” was unknown. In the late 1960s, my work linking stress to physical health flew in the face of existing medical thought. It is, therefore, quite gratifying […]
May
6
Demystifying Yoga
May 6, 2008 | Leave a Comment
Few of the most prominent question asked questions about Yoga are
Is yoga a religion? Do I have to be able to twist up like a pretzel to do yoga? And
lastly, do I have to add aerobics and weight training to yoga to stay in shape?
This article should help you find a way to make […]
May
6
Surya Namaskar ( Sun Salutation )
May 6, 2008 | Leave a Comment
Surya Namaskar or Sun Salutation is the first posture in any Yogic System . This is from the Ashtanga Yoga system . Its origins lie in a worship of Surya , the Hindu Solar Diety. This sequence of movements and poses can be practised on varying levels […]
May
6
Roy Eugene Davis , is a direct disciple of Yoganada . He is an ordained teacher of Kriya Yoga tradition and is currently based in Pheonix , Arizona . I have rarely come across a lucid speaker like him and in this video he talks about aspects of conscious living and meditation .
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May
5
The great yogi who called himself simply “Swamiji” was named Sathyaraju by his parents. He was born on January 24th, 1935, into a family of weavers in Adivarapupeta, a small village in South India on the East Coast, near the mouth of the Godavari River. Poverty forced him to drop out of grade school to […]
May
3
Energization Technique
May 3, 2008 | 2 Comments
Experience Some of the Energization Exercises
“We are beings of energy…Our bodies, our health, our happiness, our very thoughts are determined by the level and direction of our energy.”
—Jyotish Novak, Ananda Course in Self-Realization, Part One
The Energization Exercises are comprised of thirty-nine exercises. Once you become familiar with the routine it takes about ten to twelve […]
May
3
How to Energize yourself ? Swami Kriyandanda
May 3, 2008 | Leave a Comment
Energy is the main ingredient of our daily lives . We require energy to do all things be it cooking , walking or even to concentrate . Paramhansa Yogananda , the great Yogi of our times , created the Energization Exercises in 1916 as a technique for drawing cosmic energy into the […]
May
2
Meditation… Towards a Stress Free Life
May 2, 2008 | Leave a Comment
Meditation: What it is !!!
An ordinary person may consider meditation as a worship or prayer. But it is not so. Meditation means awareness. Whatever you do with awareness is meditation. “Watching your breath” is meditation; listening to the birds is meditation. As long as these activities are free from any other distraction to the mind, […]
May
1
Does Enlightenment Require a Guru ?
May 1, 2008 | Leave a Comment
Can You Attain Enlightenment - Without a Guru?
What do you see in the future regarding the Guru/Disciple relationship? Do we need a Guru to attain a state of enlightenment ?
To me this is a very important question at the present time. I would like to emphasize the present time. It was in the mid […]