Trataka eradicates all eye diseases, fatigue and sloth and closes the doorway creating these problems. It should carefully be kept secret like a golden casket” .- Hatha Yoga Pradipika The pracitse of this mediation can be a cure for Eye diseases, eyesight, fatigue, sloth, concentration, will power, anxiety, depression, insomnia, memory, allergies - especially […]

Welcome

April 22, 2008 | Leave a Comment

Dear readers ,

Welcome to my blog about Yoga and Meditation . The purpose of the blog is to share the wisdom of ancient masters in the field of Yoga and related science . Quite often we find that there are a lot of resources on the net yet nothing organized , making it difficult for […]